Not only do fermented foods, such as kimchi, kefir, coconut yogurt, kombucha, and pickles, taste delicious, they are incredibly nutritious and healthy. Fermented foods are live foods, which means they are enzyme-rich and, therefore, help to reduce bloat, aid...
By Kay Pascale Work takes up a big chunk of our everyday lives. The average employee in America will work almost 2,000 hours every year. Most employees, even those working entry-level jobs, get tasked with multiple responsibilities and have to manage competing...
In the age of Covid-19, maintaining a healthy immune system is KEY. In addition to receiving regular chiropractic adjustments, you can “make food your medicine.” In the video below, Dr. Jay and Dr. Christina of New Leaf Chiropractic explain how: What are your...
Arthritis pain can put a damper on your day-to-day life. However, you may find pain relief by trying all-natural solutions that can reduce your pain and restore your energy levels without relying on medications. Today we’ll go through the top seven all-natural tips...
It’s 3:00 and you are starting to feel a headache come on. Your adjustment isn’t scheduled until 5:30 (or worse, you haven’t been in to see us yet!) and you have a deadline coming up. What are you to do?! Reach for the the Tylenol and cover up symptoms to make it go...
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