Your Pain Relief Blog
-
Benefits of Vitamin B12—Cobalamin
Vitamin B12 (also known as cobalamin) is vital to the body’s proper functioning. It helps build and maintain healthy red blood cells, is involved ...
by
Post Updated on July 21, 2026
Originally Posted on February 11, 2012 -
Is Barefoot Running a Good Idea?
The latest in performance footwear isn’t on display at America’s elite university track programs. Nor will you find it on the pitch at ...
by
Post Updated on July 21, 2026
Originally Posted on February 6, 2012 -
Benefits of Vitamin B5—Pantothenic Acid
Vitamin B5 (also known as pantothenic acid), is used in the conversion of food into energy and in the maintenance of healthy skin, hair and eyes, ...
by
Post Updated on July 21, 2026
Originally Posted on December 28, 2011 -
The Glycemic Index Explained
Do you know the difference between high glycemic foods and low glycemic foods? If you’ve ever felt light-headed or shaky (and very hungry) a few ...
by
Post Updated on July 21, 2026
Originally Posted on December 9, 2011 -
Benefits of Vitamin K1
Of the three K vitamins, vitamin K1 (phytonadione) is the one we get from plant foods, and is the most important one for proper coagulation of the ...
by
Post Updated on July 21, 2026
Originally Posted on October 29, 2011 -
Benefits of Vitamin B2—Riboflavin
Like the other B-vitamins, riboflavin (also known as vitamin B2), plays a key role in the production of energy and the maintenance of metabolism. ...
by
Post Updated on July 21, 2026
Originally Posted on October 20, 2011 -
Role of Antioxidants in Good Health
Antioxidants are plant-derived compounds that help prevent and repair cellular damage. Vitamin C, Vitamin E, selenium, lycopene and resveratrol ...
by
Post Updated on July 21, 2026
Originally Posted on September 21, 2011 -
Avoiding Back Injuries from Yard Work
Fall yard work, leaf raking and other outdoor maintenance activities carry numerous risks such as: upper and lower back strain, neck strain and ...
by
Post Updated on July 21, 2026
Originally Posted on September 20, 2011 -
Benefits of Vitamin B7—Biotin
Biotin (also known as vitamin B7 or vitamin H), is one of the water-soluble B-vitamins, necessary for a number of functions, including cell ...
by
Post Updated on July 21, 2026
Originally Posted on August 23, 2011 -
Raw, Canned, Cooked, or Frozen Vegetables?
There can be a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The vegetables supplying the ...
by
Post Updated on July 21, 2026
Originally Posted on June 17, 2011 -
How to Move Large Furniture Without Hurting Your Back
Many people hurt their back by trying to move large, heavy furniture, which can happen even to big burly guys. Lifting furniture, the wrong way ...
by
Post Updated on July 21, 2026
Originally Posted on May 19, 2011 -
Benefits of Vitamin B3 – Niacin
Niacin (also known as vitamin B3 or nicotinic acid), is one of the water-soluble B-complex vitamins that provide a range of health benefits, ...
by
Posted on May 8, 2011
Page 3 of 4
Longmont
Address:
600 S Airport Rd Bldg CC
Longmont, CO 80503
(P): (303) 776-6767
Hours
Mon: 10 am – 3 pm
Tue: 8:30 am – 6 pm
Wed: 8:30 am – 6 pm
Thu: 11 am – 6 pm
Fri: 9 am – 2 pm
Click the map for Directions
Click the map for Directions
Boulder
Address:
1756 38th St, Boulder, CO
Boulder, CO 80301
(P): 303-720-6028
Hours
Mon: 10 am – 3 pm
Tue: 8:30 am – 6 pm
Wed: 8:30 am – 6 pm
Thu: 11 am – 6 pm
Fri: 9 am – 2 pm
Click the map for Directions