A progressive overload bony injury is known by several names: stress reaction, stress response, or stress fracture. This type of injury results from chronic repetitive stress to a bony region, to which the bone cannot adapt at a fast enough rate. As this progresses...
If you have received treatment within our office, and been prescribed at-home exercises, then you may have heard one of the doctors prescribe an “RPE” scale to manage the intensity of exercises and not repetitions. Why? And, what in the name of Arnold Schwarzenegger...
By Dr. Kyle Buck, DC, CCSP With our weather trending toward warmer and sunnier days (don’t worry, we’ll still have the inevitable brief spring snow), it is important to remember a few helpful hints. All of these should read as obvious, but we feel it is always...
By Mandy Froelich / New Leaf Chiropractic There are many tell-tale signs it’s time to enhance your wellbeing by scheduling your next chiropractic treatment. At New Leaf Chiropractic, you can expect world-class care from all of our chiropractic and sports...
Whether you are a weekend warrior or an elite-level athlete, chances are, you’ve experienced pain and inflammation resulting from a sports-related activity. According to recent data from the U.S. Department of Health and Human Services, an estimated 8.6 million sports...
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