Spring is just around the corner! If you have a green thumb and aim to grow a variety of plants, you may find this infographic to be helpful. This guide, published by Mint, outlines the most cost-effective plants to grow. Other tips are outlined to save you money this...
Dear valued patron, Over the past ten years, it has been our sincere pleasure to be your doctors. Being part of the amazing success stories here has been such a blessing. And, the physical space that is New Leaf Chiropractic is the culmination of so many of our...
Not only do fermented foods, such as kimchi, kefir, coconut yogurt, kombucha, and pickles, taste delicious, they are incredibly nutritious and healthy. Fermented foods are live foods, which means they are enzyme-rich and, therefore, help to reduce bloat, aid...
In the age of Covid-19, maintaining a healthy immune system is KEY. In addition to receiving regular chiropractic adjustments, you can “make food your medicine.” In the video below, Dr. Jay and Dr. Christina of New Leaf Chiropractic explain how: What are your...
It’s 3:00 and you are starting to feel a headache come on. Your adjustment isn’t scheduled until 5:30 (or worse, you haven’t been in to see us yet!) and you have a deadline coming up. What are you to do?! Reach for the the Tylenol and cover up symptoms to make it go...