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Helpful Tips to Stay Healthy as the Weather Warms Up

Helpful Tips to Stay Healthy as the Weather Warms Up

by BrothersBuckPC | Feb 3, 2021 | Blog, chiropractic, chiropractor longmont, Featured, General Health, longmont chiropractic, Preventative Care, Sports, Sports Rehabilitation

By Dr. Kyle Buck, DC, CCSP With our weather trending toward warmer and sunnier days (don’t worry, we’ll still have the inevitable brief spring snow), it is important to remember a few helpful hints. All of these should read as obvious, but we feel it is always...

The Dos and Don’ts of Donating Blood

by BrothersBuckPC | Dec 18, 2020 | chiropractic, chiropractor longmont, Conditions, General Health, longmont chiropractic, Nutrition, Preventative Care, Spinal Health

Every once in a while, we see or hear news reports about an especially devastating natural disaster happening somewhere in the world. Such catastrophes, whether typhoons, earthquakes, or tornados, frequently involve large numbers of serious injuries that require blood...
Ankle Mobility Exercises to Prevent Injury and Reduce Pain [Video]

Ankle Mobility Exercises to Prevent Injury and Reduce Pain [Video]

by BrothersBuckPC | Nov 29, 2020 | Blog, General Health, longmont chiropractic, Preventative Care, Sports

Are you looking to strengthen your ankles? In this video, Dr. Kyle demonstrates an ankle mobility exercise featuring a basic strap. This exercise is intended to improve foot, ankle, knee, and hip pain, and can also be effective for shin splints and overuse injuries...
How To Make Immune-Boosting Elderberry Syrup

How To Make Immune-Boosting Elderberry Syrup

by BrothersBuckPC | Nov 9, 2020 | Blog, Featured, General Health, Nutrition

No one likes to be sick. Fortunately, it’s easier than ever to boost your immune system and overcome the sniffles when you take the time to make this nutrient-dense elderberry syrup. The recipe, originally shared to Mother Earth News, is a proven elixir of...
How Tissue Adapts Based on Your Daily Lifestyle

How Tissue Adapts Based on Your Daily Lifestyle

by BrothersBuckPC | Oct 19, 2020 | chiropractic, chiropractor longmont, General Health, longmont chiropractic, Preventative Care

Dear reader, If you are performing most athletic or movement-based activities, you use your feet in some manner. Outside of a select few, all sports break down to being able to induce force into the ground and move.  An overwhelming majority of the time this is done...
10+ Gardening Tips That Will Help Save You Money

10+ Gardening Tips That Will Help Save You Money

by BrothersBuckPC | Sep 9, 2020 | Blog, chiropractic, General Health, longmont chiropractic

Spring is just around the corner! If you have a green thumb and aim to grow a variety of plants, you may find this infographic to be helpful. This guide, published by Mint, outlines the most cost-effective plants to grow. Other tips are outlined to save you money this...
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  • Bony Stress Injuries, and How They Are Treated
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