by BrothersBuckPC | Dec 18, 2020 | chiropractic, chiropractor longmont, Conditions, General Health, longmont chiropractic, Nutrition, Preventative Care, Spinal Health
Every once in a while, we see or hear news reports about an especially devastating natural disaster happening somewhere in the world. Such catastrophes, whether typhoons, earthquakes, or tornados, frequently involve large numbers of serious injuries that require blood...
![Ankle Mobility Exercises to Prevent Injury and Reduce Pain [Video]](data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==)
by BrothersBuckPC | Nov 29, 2020 | Blog, General Health, longmont chiropractic, Preventative Care, Sports
Are you looking to strengthen your ankles? In this video, Dr. Kyle demonstrates an ankle mobility exercise featuring a basic strap. This exercise is intended to improve foot, ankle, knee, and hip pain, and can also be effective for shin splints and overuse injuries...
by BrothersBuckPC | Oct 19, 2020 | chiropractic, chiropractor longmont, General Health, longmont chiropractic, Preventative Care
Dear reader, If you are performing most athletic or movement-based activities, you use your feet in some manner. Outside of a select few, all sports break down to being able to induce force into the ground and move. An overwhelming majority of the time this is done...
![Ankle Mobility Exercises to Prevent Injury and Reduce Pain [Video]](https://chiropractorslongmont.com/wp-content/uploads/2020/11/ankle-health-1080x675.jpg)
