By Kay Pascale Work takes up a big chunk of our everyday lives. The average employee in America will work almost 2,000 hours every year. Most employees, even those working entry-level jobs, get tasked with multiple responsibilities and have to manage competing...
Arthritis pain can put a damper on your day-to-day life. However, you may find pain relief by trying all-natural solutions that can reduce your pain and restore your energy levels without relying on medications. Today we’ll go through the top seven all-natural tips...
If you’re like most Americans, you love to slather your food in butter or olive oil. In moderation, these fats can be healthy. Of course, there are those who would say otherwise. For this reason, we’ll break down the merit of consuming olive oil and suggest when to...
Niacin (also known as vitamin B3 or nicotinic acid), is one of the water-soluble B-complex vitamins that provide a range of health benefits, including reducing your level of “bad” LDL cholesterol while raising your level of “good” HDL...
