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The Rate of Perceived Exertion (RPE Scale) Explained

by BrothersBuckPC | Feb 28, 2021 | Blog, Exercise, Sports Rehabilitation

If you have received treatment within our office, and been prescribed at-home exercises, then you may have heard one of the doctors prescribe an “RPE” scale to manage the intensity of exercises and not repetitions. Why? And, what in the name of Arnold Schwarzenegger...

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Latest Articles:

  • Bony Stress Injuries, and How They Are Treated
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