by BrothersBuckPC | Dec 8, 2020 | Blog, chiropractic, longmont chiropractic, Nutrition, Prehabilitation, Preventative Care, Sports, Sports Rehabilitation
Whether you are a weekend warrior or an elite-level athlete, chances are, you’ve experienced pain and inflammation resulting from a sports-related activity. According to recent data from the U.S. Department of Health and Human Services, an estimated 8.6 million sports...
by BrothersBuckPC | Jun 17, 2011 | Nutrition
There can be a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The vegetables supplying the most nutrients are generally the ones that are the freshest and least processed. Now what does that mean? The nutrients in...
by BrothersBuckPC | May 8, 2011 | Blog, Nutrition, Nutrition
Niacin (also known as vitamin B3 or nicotinic acid), is one of the water-soluble B-complex vitamins that provide a range of health benefits, including reducing your level of “bad” LDL cholesterol while raising your level of “good” HDL...