Your Pain Relief Blog
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How to Say Goodbye to Work Stress with These 5 Natural Remedies
If you’re not careful, stress from work can get the best of you, causing you to burn out and feel overwhelmed. While you can be proactive and pick ...
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Post Updated on July 21, 2026
Originally Posted on July 9, 2020 -
7 Effective (and Natural) Ways to Find Relief from Arthritis Pain
Arthritis pain can put a damper on your day-to-day life. However, you may find pain relief by trying all-natural solutions that can reduce your ...
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Post Updated on July 21, 2026
Originally Posted on April 9, 2020 -
Is Olive Oil Healthy? Why and How to Use the Mediterranean Staple
If you’re like most Americans, you love to slather your food in butter or olive oil. In moderation, these fats can be healthy. Of course, there ...
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Post Updated on July 21, 2026
Originally Posted on March 9, 2020 -
6 Things to Do Right Now to Help a Headache
There are other ways to help alleviate a headache besides pain pills. Here's some to try and see if they can help you!
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Post Updated on July 21, 2026
Originally Posted on March 9, 2020 -
Benefits of Vitamin E
The importance of vitamin E in a balanced diet is unquestionable given that its deficiency leads to neuromuscular problems, anemia, ...
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Post Updated on July 21, 2026
Originally Posted on September 18, 2012 -
Benefits of Vitamin A
Vitamin A can be helpful for vision, bone growth, and the immune system, and can be found in colorful foods like carrots, sweet potatoes, and ...
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Post Updated on July 21, 2026
Originally Posted on September 9, 2012 -
Benefits of Vitamin B9—Folate
Folic acid is synthesized from folate (also called vitamin B9 or folacin), which plays a crucial role in a number of body functions, particularly ...
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Post Updated on July 21, 2026
Originally Posted on July 22, 2012 -
Benefits of Vitamin B1—Thiamine
Thiamine (also known as vitamin B1) was the first of the B-vitamins to be discovered, and works synergistically with the other vitamins in the ...
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Post Updated on July 21, 2026
Originally Posted on May 14, 2012 -
B-Complex Vitamins—What Are They?
B vitamins are found in whole unprocessed foods including grains, meats and vegetables. In general, the more processed that food is, the lower the ...
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Post Updated on July 21, 2026
Originally Posted on May 1, 2012 -
Gardening and Your Back
Gardening is hard work! It can put quite a strain on your muscles, especially those in your back. If you don’t garden regularly, be sure to start ...
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Post Updated on July 21, 2026
Originally Posted on April 5, 2012 -
Health Tips for Frequent Flyers
Flying presents many health challenges to frequent fliers. The overall stress, the lack of a consistent healthy diet, the extended periods of ...
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Post Updated on July 21, 2026
Originally Posted on March 4, 2012 -
Benefits of Vitamin D
Vitamin D is one of the few vitamins our body needs that it can produce independently of our diet. This fat-soluble vitamin is unique in humans ...
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Post Updated on July 21, 2026
Originally Posted on February 17, 2012
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